Directions:
- Boil ingredients 2-6 until liquid is reduced to about half.
- Add beets.
- Simmer only to heat and blend flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.38 Kcal (328 kJ) | ||
| Calories from fat | 17.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 3% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 46.61mg | 2% | |
| Potassium | 188.78mg | 4% | |
| Total Carbs | 14.78g | 5% | |
| Sugars | 13.43g | 54% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.61 Kcal (446 kJ) | ||
| Calories from fat | 23.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 3% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 2% | |
| Sodium | 63.39mg | 2% | |
| Potassium | 256.77mg | 4% | |
| Total Carbs | 20.1g | 5% | |
| Sugars | 18.27g | 54% | |
| Dietary Fiber | 1.66g | 5% | |
| Protein | 1.63g | 2% | |
| Vitamin C | 3.1mg | 4% | |
| Iron | 1mg | 4% | |
| Calcium | 26.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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