Directions:
- Preheat oven to 350°.
- Combine first 11 ingredients in a large bowl. Crumble turkey over oats mixture, mixing with hands just until blended. Pack turkey mixture into an 8 x 4-inch loaf pan coated with cooking spray. Combine 1/3 cup ketchup, brown sugar, and 1 teaspoon horseradish in a bowl; stir well. Spread half of ketchup mixture over meat loaf. Bake at 350° for 45 minutes.
- Spread remaining ketchup mixture over meat loaf, and bake an additional 10 minutes or until done. Let stand for 10 minutes. Remove meat loaf from pan; cut loaf into 5 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.24 Kcal (2551 kJ) | ||
| Calories from fat | 462.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.4g | 79% | |
|---|---|---|---|
| Cholesterol | 175.37mg | 58% | |
| Sodium | 469.9mg | 20% | |
| Potassium | 246.74mg | 5% | |
| Total Carbs | 17.91g | 6% | |
| Sugars | 4.45g | 18% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 17.92g | 36% | |
| Vitamin C | 8mg | 13% | |
| Iron | 1.9mg | 11% | |
| Calcium | 47.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 312.12 Kcal (1307 kJ) | ||
| Calories from fat | 237 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.33g | 79% | |
|---|---|---|---|
| Cholesterol | 89.84mg | 58% | |
| Sodium | 240.73mg | 20% | |
| Potassium | 126.41mg | 5% | |
| Total Carbs | 9.18g | 6% | |
| Sugars | 2.28g | 18% | |
| Dietary Fiber | 0.95g | 7% | |
| Protein | 9.18g | 36% | |
| Vitamin C | 4.1mg | 13% | |
| Iron | 1mg | 11% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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