Horseradish Spinach Salad Recipe

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Horseradish Spinach Salad
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Ingredients:

Directions:

  1. In a food processor, combine cottage cheese and sour cream; cover and process until smooth. Add the sugar, vinegar, horseradish, mustard and salt; cover and process until smooth.
  2. In a salad bowl, toss spinach with pecans and bacon. Serve with dressing. Yield: 10 servings (1-1/4 cups dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.58 Kcal (1866 kJ)
Calories from fat 313.96 Kcal
% Daily Value*
Total Fat 34.88g 54%
Cholesterol 56.74mg 19%
Sodium 1382.32mg 58%
Potassium 863.48mg 18%
Total Carbs 15.13g 5%
Sugars 5.39g 22%
Dietary Fiber 6.85g 27%
Protein 25.95g 52%
Vitamin C 10mg 17%
Vitamin A 1.6mg 52%
Iron 4.8mg 27%
Calcium 239.9mg 24%
Amount Per 100 g
Calories 169.01 Kcal (708 kJ)
Calories from fat 119.09 Kcal
% Daily Value*
Total Fat 13.23g 54%
Cholesterol 21.52mg 19%
Sodium 524.33mg 58%
Potassium 327.53mg 18%
Total Carbs 5.74g 5%
Sugars 2.05g 22%
Dietary Fiber 2.6g 27%
Protein 9.84g 52%
Vitamin C 3.8mg 17%
Vitamin A 0.6mg 52%
Iron 1.8mg 27%
Calcium 91mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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