Directions:
- Combine all ingredients except beets then mix well and blend.
- Refrigerate covered at least two hours.
- Cook beats in medium saucepan over medium heat until hot then drain well.
- Serve with sauce over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 91.34 Kcal (382 kJ) | ||
| Calories from fat | 52.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.88g | 9% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 270.43mg | 11% | |
| Potassium | 184.83mg | 4% | |
| Total Carbs | 8.69g | 3% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 1.43g | 3% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 28mg | 3% | |
| Amount Per 100 g | |||
| Calories | 73.37 Kcal (307 kJ) | ||
| Calories from fat | 42.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 9% | |
|---|---|---|---|
| Cholesterol | 4.01mg | 2% | |
| Sodium | 217.23mg | 11% | |
| Potassium | 148.47mg | 4% | |
| Total Carbs | 6.98g | 3% | |
| Sugars | 5.71g | 28% | |
| Dietary Fiber | 1.81g | 9% | |
| Protein | 1.15g | 3% | |
| Vitamin C | 5.1mg | 11% | |
| Iron | 1.7mg | 12% | |
| Calcium | 22.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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