Mustard-Seed-Crusted Burgers with Horseradish Slaw Recipe

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Mustard-Seed-Crusted Burgers with Horseradish Slaw
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Ingredients:

Directions:

  1. Whisk mayonnaise, sour cream, and horseradish in medium bowl to blend. Season with salt and pepper. Form ground beef into four 1/3-pound burgers, each about 3 3/4 inches in diameter and 1/2 inch thick. Sprinkle both sides of burgers with salt and pepper. Spread mustard seeds on small plate. Press both sides of burgers firmly into mustard seeds.
  2. Heat vegetable oil in heavy large skillet over medium-high heat. Add burgers and cook until brown on both sides and pink in center, about 4 minutes per side. Arrange roll bottoms on each of 4 plates. Transfer burgers to roll bottoms. Stir lettuce into horseradish mixture to coat. Divide lettuce mixture atop hamburgers. Cover each burger with roll top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.86 Kcal (3152 kJ)
Calories from fat 463.04 Kcal
% Daily Value*
Total Fat 51.45g 79%
Cholesterol 115.1mg 38%
Sodium 657.85mg 27%
Potassium 667.9mg 14%
Total Carbs 36.14g 12%
Sugars 3.46g 14%
Dietary Fiber 2.45g 10%
Protein 37.74g 75%
Vitamin C 4.2mg 7%
Iron 5.3mg 29%
Calcium 141.9mg 14%
Amount Per 100 g
Calories 245.84 Kcal (1029 kJ)
Calories from fat 151.2 Kcal
% Daily Value*
Total Fat 16.8g 79%
Cholesterol 37.58mg 38%
Sodium 214.81mg 27%
Potassium 218.09mg 14%
Total Carbs 11.8g 12%
Sugars 1.13g 14%
Dietary Fiber 0.8g 10%
Protein 12.32g 75%
Vitamin C 1.4mg 7%
Iron 1.7mg 29%
Calcium 46.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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