Hopfer's Steak Marinade Recipe

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Hopfer's Steak Marinade
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Ingredients:

  • 1 1/2 cups oil
  • 3/4 cup soy sauce
  • 2 tbsp dry mustard
  • 2 1/4 tsp salt
  • 1 tbsp black pepper
  • 1 1/2 tsp ground parsley
  • 2 tsp garlic
  • 1/4 cup lemon juice

Directions:

  1. Place steaks in shallow bowl or pan. Mix all marinade ingredients together and pour over steaks. Cover with cling wrap and place in fridge for an hour.
  2. Cook as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.14 Kcal (1093 kJ)
Calories from fat 246.36 Kcal
% Daily Value*
Total Fat 27.37g 42%
Sodium 1525.53mg 64%
Potassium 103.13mg 2%
Total Carbs 3.18g 1%
Sugars 1.12g 4%
Dietary Fiber 0.41g 2%
Protein 2.17g 4%
Vitamin C 3.1mg 5%
Iron 0.8mg 4%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 428.98 Kcal (1796 kJ)
Calories from fat 404.71 Kcal
% Daily Value*
Total Fat 44.97g 42%
Sodium 2506.05mg 64%
Potassium 169.41mg 2%
Total Carbs 5.22g 1%
Sugars 1.84g 4%
Dietary Fiber 0.68g 2%
Protein 3.56g 4%
Vitamin C 5.1mg 5%
Iron 1.3mg 4%
Calcium 25.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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