Directions:
- Cook sprouts in boiling water for 5-8 minutes or until just tender.
- Drain.
- Season with salt and pepper.
- Melt butter and honey in a saucepan.
- Add garlic, sprouts and grapes and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.71 Kcal (547 kJ) | ||
| Calories from fat | 77.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 23.44mg | 1% | |
| Potassium | 349.09mg | 7% | |
| Total Carbs | 12.35g | 4% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 2.77g | 6% | |
| Vitamin C | 75mg | 125% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.36 Kcal (525 kJ) | ||
| Calories from fat | 74.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 21.96mg | 8% | |
| Sodium | 22.48mg | 1% | |
| Potassium | 334.8mg | 7% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 5.82g | 24% | |
| Dietary Fiber | 3.38g | 14% | |
| Protein | 2.66g | 6% | |
| Vitamin C | 71.9mg | 125% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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