Directions:
- Combine the sliced grapes, cubed melon, water chestnuts, shrimp and chicken in a medium bowl.
- In a small bowl mash the banana. Add the mayonnaise and mix well.
- Toss the salad mixture with the mayo mixture.
- Arrange on lettuce leaves to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 706.44 Kcal (2958 kJ) | ||
| Calories from fat | 416.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.28g | 71% | |
|---|---|---|---|
| Cholesterol | 141.19mg | 47% | |
| Sodium | 975.66mg | 41% | |
| Potassium | 759.49mg | 16% | |
| Total Carbs | 43.2g | 14% | |
| Sugars | 14.34g | 57% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 31.78g | 64% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 1.8mg | 10% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 208.25 Kcal (872 kJ) | ||
| Calories from fat | 122.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.64g | 71% | |
|---|---|---|---|
| Cholesterol | 41.62mg | 47% | |
| Sodium | 287.61mg | 41% | |
| Potassium | 223.89mg | 16% | |
| Total Carbs | 12.74g | 14% | |
| Sugars | 4.23g | 57% | |
| Dietary Fiber | 0.76g | 10% | |
| Protein | 9.37g | 64% | |
| Vitamin C | 3.9mg | 22% | |
| Iron | 0.5mg | 10% | |
| Calcium | 21.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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