Chicken Rice Casserole Recipe

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Chicken Rice Casserole
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Ingredients:

Directions:

  1. In a large bowl, combine the first 10 ingredients. Transfer to a greased 2-1/2-qt. baking dish. Combine the cracker crumbs and butter; sprinkle over the top.
  2. Bake, uncovered, at 350° for 30-35 minutes or until bubbly. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.87 Kcal (3449 kJ)
Calories from fat 524.6 Kcal
% Daily Value*
Total Fat 58.29g 90%
Cholesterol 76.39mg 25%
Sodium 1426.75mg 59%
Potassium 551.04mg 12%
Total Carbs 52.17g 17%
Sugars 2.85g 11%
Dietary Fiber 3.27g 13%
Protein 24.32g 49%
Vitamin C 3mg 5%
Iron 3.8mg 21%
Calcium 48.6mg 5%
Amount Per 100 g
Calories 253.54 Kcal (1062 kJ)
Calories from fat 161.44 Kcal
% Daily Value*
Total Fat 17.94g 90%
Cholesterol 23.51mg 25%
Sodium 439.08mg 59%
Potassium 169.58mg 12%
Total Carbs 16.06g 17%
Sugars 0.88g 11%
Dietary Fiber 1.01g 13%
Protein 7.48g 49%
Vitamin C 0.9mg 5%
Iron 1.2mg 21%
Calcium 15mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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