Directions:
- Mix together in a large bowl and then put into a mason jar.
- Decorate jar if you like.
- TO MAKE: Mix 1/4 cup to 1/3 cup mix to 6 or 8 ounces hot water. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.43 Kcal (1329 kJ) | ||
| Calories from fat | 124.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.85g | 21% | |
|---|---|---|---|
| Cholesterol | 26mg | 9% | |
| Sodium | 269.32mg | 11% | |
| Potassium | 790.75mg | 17% | |
| Total Carbs | 39.77g | 13% | |
| Sugars | 29.9g | 120% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 9.05g | 18% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 262.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 411.98 Kcal (1725 kJ) | ||
| Calories from fat | 161.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 21% | |
|---|---|---|---|
| Cholesterol | 33.74mg | 9% | |
| Sodium | 349.53mg | 11% | |
| Potassium | 1026.27mg | 17% | |
| Total Carbs | 51.62g | 13% | |
| Sugars | 38.81g | 120% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 11.75g | 18% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 340.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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