Honey Teriyaki Chicken Recipe

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Honey Teriyaki Chicken
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Ingredients:

Directions:

  1. In large frying pan, fry chicken breasts in olive oil till cooked thoroughly.
  2. Remove chicken from pan and saute mushrooms in drippings.
  3. Cut chicken into bite-sized pieces and return to pan.
  4. Add teriyaki sauce, honey, brown sugar and honey and simmer till brown sugar is melted, stirring occasionally.
  5. Add water chestnuts and bamboo shoots.
  6. Simmer 5 minutes and serve over rice.
  7. Optional: You can thicken the sauce with cornstarch if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.52 Kcal (877 kJ)
Calories from fat 42.6 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 6.15mg 2%
Sodium 367.38mg 15%
Potassium 287.96mg 6%
Total Carbs 39.6g 13%
Sugars 32.2g 129%
Dietary Fiber 1.98g 8%
Protein 4.08g 8%
Vitamin C 2.1mg 4%
Iron 0.8mg 4%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 156.61 Kcal (656 kJ)
Calories from fat 31.84 Kcal
% Daily Value*
Total Fat 3.54g 7%
Cholesterol 4.6mg 2%
Sodium 274.61mg 15%
Potassium 215.24mg 6%
Total Carbs 29.6g 13%
Sugars 24.07g 129%
Dietary Fiber 1.48g 8%
Protein 3.05g 8%
Vitamin C 1.6mg 4%
Iron 0.6mg 4%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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