Honey-Sesame Grilled Pork Tenderloin Recipe

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Ingredients:

Serving

1/2 cup beer (we like cutthroat porter in this)
3 tbsp sesame seeds
3 tbsp honey
3 tbsp dijon mustard
1/2 tsp black pepper
3 garlic cloves, crushed
2 (3/4 lb) pork tenderloin , trimmed of all visible fat
vegetable oil cooking spray
4 tsp minced fresh rosemary, to garnish (optional)

Directions:

Combine beer and next 5 ingredients, stirring well.
Place pork in a heavy duty zip-top plastic bag, and pour beer mixture over pork; seal bag and shake until meat is well coated.
Marinate in the refrigerator overnight, turning bag occasionally.
Remove pork from marinade, reserving marinade.
Coat grill rack with cooking spray; place on grill over medium-low to medium hot coals. I have a gas grill and spray the top rack with cooking spray before lighting the grill.
Place pork on rack; grill, covered, 30 minutes or until meat thermometer inserted in thickest part reads 160F, turning often and basting with marinade (I turn and baste every 5-10 minutes).
Let stand 10 minutes.
Slice diagonally across grain into thin slices and garnish if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.34 Kcal (1002 kJ)
Calories from fat	50.6 Kcal
		% Daily Value*
Total Fat	5.62g	9%
Cholesterol	98.26mg	33%
Sodium	167.42mg	7%
Potassium	657.05mg	14%
Total Carbs	11.53g	4%
Sugars	8.7g	35%
Dietary Fiber	0.91g	4%
Protein	32.98g	66%
Vitamin C	0.8mg	1%
Iron	2.4mg	13%
Calcium	62.3mg	6%

Amount Per 100 g
Calories	122.35 Kcal (512 kJ)
Calories from fat	25.87 Kcal
		% Daily Value*
Total Fat	2.87g	9%
Cholesterol	50.23mg	33%
Sodium	85.59mg	7%
Potassium	335.89mg	14%
Total Carbs	5.89g	4%
Sugars	4.45g	35%
Dietary Fiber	0.46g	4%
Protein	16.86g	66%
Vitamin C	0.4mg	1%
Iron	1.2mg	13%
Calcium	31.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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