Roasted Winter Vegetables Recipe

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Ingredients

Count

Nutrition

115

Calories

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Ingredients:

Serving

3 cups (1-inch) cubed peeled rutabaga (about 1 1/2 lb)
2 cups (1-inch) cubed peeled turnips (about 1 lb)
2 cups (1-inch) pieces fennel bulb (about 1 large)
2 cups (1-inch- thick) sliced parsnip (about 1/2 lb)
3 garlic cloves, halved
1 1/2 tbsp extra-virgin olive oil
3/4 tsp salt
1/8 tsp ground nutmeg
1/8 tsp freshly ground black pepper
1/4 cup chopped fresh flat-leaf parsley
2 tsp chopped fresh or 1/2 tsp dried thyme

Directions:

Preheat oven to 400°.
Combine first 5 ingredients in a large bowl. Add oil, salt, nutmeg, and pepper; toss well. Arrange vegetables in a single layer on a jelly-roll pan. Bake at 400° for 45 minutes or until tender and lightly browned, stirring occasionally. Remove from oven; add parsley and thyme, tossing well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.58 Kcal (480 kJ)
Calories from fat	25.53 Kcal
		% Daily Value*
Total Fat	2.84g	4%
Sodium	300.9mg	13%
Potassium	733.73mg	16%
Total Carbs	20.94g	7%
Sugars	7.13g	29%
Dietary Fiber	6.19g	25%
Protein	2.44g	5%
Vitamin C	48mg	80%
Iron	1.3mg	7%
Calcium	102.2mg	10%

Amount Per 100 g
Calories	48.71 Kcal (204 kJ)
Calories from fat	10.85 Kcal
		% Daily Value*
Total Fat	1.21g	4%
Sodium	127.92mg	13%
Potassium	311.93mg	16%
Total Carbs	8.9g	7%
Sugars	3.03g	29%
Dietary Fiber	2.63g	25%
Protein	1.04g	5%
Vitamin C	20.4mg	80%
Iron	0.6mg	7%
Calcium	43.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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