Orange-Glazed Parsnips Recipe

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Orange-Glazed Parsnips
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Ingredients
7
Count
Nutrition
60
Calories
Total time
200
Minutes
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Ingredients:

  • 8 -10 medium parsnips
  • 1 tsp salt
  • 2 tbsp butter or 2 tbsp margarine
  • 2 tbsp honey
  • 1/4 cup orange juice

Directions:

  1. Wash and peel parsnips.
  2. Cut parsnips into sticks about 1/4 inch thick.
  3. Put in slow cooker and cover with water.
  4. Add salt.
  5. Cover and cook on high for 2 to 4 hours or until tender.
  6. Meanwhile, in saucepan, melt butter.
  7. Stir in honey, seasoned salt, orange juice, and orange peel.
  8. Heat to boiling.
  9. Drain parsnips and put into a serving dish.
  10. Pour glaze over top and keep warm till ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.03 Kcal (251 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 10.18mg 3%
Sodium 582.28mg 24%
Potassium 25.92mg 1%
Total Carbs 6.82g 2%
Sugars 6.57g 26%
Dietary Fiber 0.02g 0%
Protein 0.15g 0%
Vitamin C 5.5mg 9%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 252.93 Kcal (1059 kJ)
Calories from fat 145.39 Kcal
% Daily Value*
Total Fat 16.15g 6%
Cholesterol 42.88mg 3%
Sodium 2453.42mg 24%
Potassium 109.2mg 1%
Total Carbs 28.71g 2%
Sugars 27.67g 26%
Dietary Fiber 0.08g 0%
Protein 0.65g 0%
Vitamin C 23mg 9%
Vitamin A 0.2mg 2%
Calcium 14mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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