Candied Root Vegetables Recipe

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Candied Root Vegetables
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Ingredients:

Directions:

  1. Melt butter in heavy large skillet over medium-high heat. Add turnips, carrots and parsnips. Sauté vegetables 5 minutes, stirring often. Stir in Turkey Stock and sugar. Cover; bring to boil. Uncover; reduce heat to medium and simmer until vegetables are tender and liquid is reduced to syrup, stirring occasionally, about 30 minutes. (Can be prepared 6 hours ahead; refrigerate. To rewarm, add 1/4 cup water and stir over medium heat until warmed through.) Season vegetables to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1176.82 Kcal (4927 kJ)
Calories from fat 411.89 Kcal
% Daily Value*
Total Fat 45.77g 70%
Cholesterol 121.48mg 40%
Sodium 14925.77mg 622%
Potassium 4483.79mg 95%
Total Carbs 53.78g 18%
Sugars 7.94g 32%
Dietary Fiber 5.67g 23%
Protein 105.78g 212%
Vitamin C 24.9mg 42%
Vitamin A 1.1mg 38%
Iron 35.1mg 195%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 13.56 Kcal (57 kJ)
Calories from fat 4.75 Kcal
% Daily Value*
Total Fat 0.53g 70%
Cholesterol 1.4mg 40%
Sodium 171.95mg 622%
Potassium 51.66mg 95%
Total Carbs 0.62g 18%
Sugars 0.09g 32%
Dietary Fiber 0.07g 23%
Protein 1.22g 212%
Vitamin C 0.3mg 42%
Iron 0.4mg 195%
Calcium 0.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 27
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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