Directions:
- In a bowl, combine the flour, brown sugar, baking powder and salt.
- In another bowl, combine the cereal and milk; let stand for 5 minutes.
- Add the egg, honey and butter to cereal mixture; mix well.
- Stir into dry ingredients just until moistened.
- Fold in raisins.
- Pour into a greased 8x4x2 inch loaf pan.
- Bake at 350 for 1 hour or until a toothpick inserted in center comes out clean.
- Cool for 10 minutes before removing from pan to a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.83 Kcal (1297 kJ) | ||
| Calories from fat | 35.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 6% | |
|---|---|---|---|
| Cholesterol | 28.71mg | 10% | |
| Sodium | 209.64mg | 9% | |
| Potassium | 467.66mg | 10% | |
| Total Carbs | 66.96g | 22% | |
| Sugars | 28.94g | 116% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 5.08g | 10% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 137.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 258.85 Kcal (1084 kJ) | ||
| Calories from fat | 29.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 6% | |
|---|---|---|---|
| Cholesterol | 23.98mg | 10% | |
| Sodium | 175.15mg | 9% | |
| Potassium | 390.71mg | 10% | |
| Total Carbs | 55.95g | 22% | |
| Sugars | 24.18g | 116% | |
| Dietary Fiber | 2.57g | 12% | |
| Protein | 4.25g | 10% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 15% | |
| Calcium | 114.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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