Directions:
- In a skillet or wok, stir-fry pork and carrots in butter for 5-6 minutes. Stir in the remaining ingredients. Cover and simmer for 10-12 minutes or until the pork is no longer pink and the vegetables are tender, stirring occasionally. Yield: 3-4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.34 Kcal (1643 kJ) | ||
| Calories from fat | 130.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.55g | 22% | |
|---|---|---|---|
| Cholesterol | 128.79mg | 43% | |
| Sodium | 435.21mg | 18% | |
| Potassium | 1086.82mg | 23% | |
| Total Carbs | 31.56g | 11% | |
| Sugars | 24.74g | 99% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 33.7g | 67% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1.6mg | 9% | |
| Calcium | 73.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 108.86 Kcal (456 kJ) | ||
| Calories from fat | 36.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 22% | |
|---|---|---|---|
| Cholesterol | 35.73mg | 43% | |
| Sodium | 120.76mg | 18% | |
| Potassium | 301.56mg | 23% | |
| Total Carbs | 8.76g | 11% | |
| Sugars | 6.86g | 99% | |
| Dietary Fiber | 1.22g | 18% | |
| Protein | 9.35g | 67% | |
| Vitamin C | 2.5mg | 15% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 0.4mg | 9% | |
| Calcium | 20.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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