Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Cut a lengthwise slit 3/4 of the way through pork tenderloin and spread tenderloin open. Pound the meat flat and to 1/4-inch thickness with a meat mallet.
- Heat canola oil in a large skillet over medium heat and brown the flattened tenderloin in the hot oil, about 5 minutes per side. Transfer tenderloin to a plate.
- Heat butter in skillet over medium heat and cook and stir celery and onion in the hot butter until tender, about 8 minutes. Stir bread crumbs, parsley, 1 teaspoon garlic powder, rosemary, salt, and black pepper into the celery and onions.
- Open the tenderloin and spread the bread crumb mixture over the meat to within 1/2 inch of the edge. Fold the tenderloin over the stuffing and tie together with kitchen string; place into a shallow roasting pan.
- Stir cranberry jam, jalapeno pepper jam, garlic, and garlic powder together in a bowl; spread mixture over the tenderloin.
- Bake in the preheated oven until the jam mixture has baked into a glaze and an instant-read meat thermometer inserted into the middle of stuffing reads 160 degrees F (70 degrees C), 50 to 60 minutes. Let meat stand 5 minutes before untying and slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.14 Kcal (1470 kJ) | ||
| Calories from fat | 110.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 19% | |
|---|---|---|---|
| Cholesterol | 88.96mg | 30% | |
| Sodium | 401.23mg | 17% | |
| Potassium | 670.56mg | 14% | |
| Total Carbs | 31.8g | 11% | |
| Sugars | 8.56g | 34% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 26.78g | 54% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 11% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.44 Kcal (617 kJ) | ||
| Calories from fat | 46.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 19% | |
|---|---|---|---|
| Cholesterol | 37.35mg | 30% | |
| Sodium | 168.48mg | 17% | |
| Potassium | 281.57mg | 14% | |
| Total Carbs | 13.35g | 11% | |
| Sugars | 3.6g | 34% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 11.25g | 54% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 0.9mg | 11% | |
| Calcium | 25.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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