Directions:
- In a large resealable plastic bag, combine the first seven ingredients. Add salmon. Seal bag and turn to coat; refrigerate for 1 hour, turning several times.
- Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Drain and discard marinade. Place salmon in prepared pan. Bake at 350° for 30-40 minutes or until fish flakes easily with a fork. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.11 Kcal (938 kJ) | ||
| Calories from fat | 60.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Cholesterol | 36.57mg | 12% | |
| Sodium | 1387.64mg | 58% | |
| Potassium | 392.86mg | 8% | |
| Total Carbs | 20.71g | 7% | |
| Sugars | 19.39g | 78% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 19.52g | 39% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 146.36 Kcal (613 kJ) | ||
| Calories from fat | 39.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 10% | |
|---|---|---|---|
| Cholesterol | 23.88mg | 12% | |
| Sodium | 906.2mg | 58% | |
| Potassium | 256.56mg | 8% | |
| Total Carbs | 13.52g | 7% | |
| Sugars | 12.66g | 78% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 12.75g | 39% | |
| Vitamin C | 5.7mg | 15% | |
| Iron | 0.3mg | 3% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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