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Honey-oatmeal Whole Wheat Bread Recipe

Honey-oatmeal Whole Wheat Bread Recipe

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Ingredients

Count

Nutrition

3274

Calories

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Ingredients:

Serving

2 packages yeast
1/4 cup warm water
1/2 cup honey
1/4 cup butter
3 tsp salt
2 1/2 cups very warm water
4 1/2 cups whole wheat flour
2 3/4 - 3 3/4 cups flour
1/2 cup oatmeal
olive oil

Directions:

1. In a small bowl, dissolve the yeast in warm water; set aside.
2. In a large bowl, mix honey, butter, salt, and very warm water. (When I measured the honey, I then added the warm water to the measuring cup as well to help pour the honey out). Cool 5 minutes.
3. To cooled honey mixture, add the yeast mixture.
4. Beat in 3 cups of whole wheat flour with an electric mixer on low speed, and continue to beat for about 3 minutes.
5. Beat in remaining whole wheat flour and the oatmeal.
6. With a wooden spoon, stir in about half of the regular flour until the dough pulls away from the bowl.
7. Place dough on a floured work surface, and knead in the remaining flour (or perhaps more) until the dough is not sticky, and it is smooth and springy (about 5-10 minutes of kneading).
8. Grease a large bowl with olive oil, place the dough in the bowl, and turn it to coat it on all sides with the oil. Cover the bowl with a towel and place it in a warm place (i.e. turn the oven on warm for about 5 minutes and then turn it off and place the bowl in the oven). Let it rise until double in bulk (about 30-45 minutes).
9. Grease 2 loaf pans.
10. Push fist into the dough to deflate it and divide it in half.
11. On a lightly floured surface, roll one half of the dough with a rolling pin into an about 18 x 8 inch rectangle.
12. Startinng with one 8 inch side, roll the dough tightly, pressing with thumbs to seal it after each turn. Pinch the edge of the dough into the roll to seal it when you reach the end.
13. Fold the ends under the loaf, and place it seam side down in a loaf pan.
14. Repeat the rolling process with the other half.
15. Cover the dough in the loaf pans and let it rise in the warmed oven again for 30-45 minutes or until doubled in size.
16. ( If you're using the oven to rise the dough, take the dough out) Heat the oven to 375F, uncover the dough, and bake 30 minutes.
17. Reduce the temp to 350F and bake another 10-15 minutes longer or until the loaves sound hollow when lightly tapped.
18. Immediately remove the loaves from the pans and put them on cooling racks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3273.97 Kcal (13707 kJ)
Calories from fat	705.73 Kcal
		% Daily Value*
Total Fat	78.41g	121%
Cholesterol	61.01mg	20%
Sodium	9192.91mg	383%
Potassium	936mg	20%
Total Carbs	581.13g	194%
Sugars	74.23g	297%
Dietary Fiber	35.44g	142%
Protein	60.43g	121%
Vitamin C	0.8mg	1%
Vitamin A	0.3mg	9%
Iron	38.7mg	215%
Calcium	847.8mg	85%

Amount Per 100 g
Calories	272.86 Kcal (1142 kJ)
Calories from fat	58.82 Kcal
		% Daily Value*
Total Fat	6.54g	121%
Cholesterol	5.08mg	20%
Sodium	766.16mg	383%
Potassium	78.01mg	20%
Total Carbs	48.43g	194%
Sugars	6.19g	297%
Dietary Fiber	2.95g	142%
Protein	5.04g	121%
Vitamin C	0.1mg	1%
Iron	3.2mg	215%
Calcium	70.7mg	85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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