Directions:
- In large mixer bowl COMBINE 2 cups of the flour and the yeast.
- In saucepan HEAT milk, honey, oil and salt just til warm (115-120 F).
- ADD to dry mixture in mixer bowl.
- BEAT at low speed with electric mixer for 1/2 minute, scraping sides of bowl constantly.
- By hand, STIR in oats and enough of the remaining flour to make a stiff dough.
- Turn out on lightly floured surface and KNEAD til smooth and elastic (8 to 10 minutes).
- SHAPE into a ball. Place in lightly greased bowl, turning once to grease surface.
- COVER; let rise in warm place until double (about 45 minutes).
- PUNCH dough down; turn out on lightly floured surface.
- DIVIDE dough in half.
- COVER; let rest 10 minutes.
- SHAPE into two loaves; place in two greased 8-1/2x4-1/2-2-1/2 loaf pans.
- COVER; let rise in warm place til double (about 30 minutes).
- BAKE at 375F for 35-40 minutes.
- Remove from pans; cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 654.32 Kcal (2740 kJ) | ||
| Calories from fat | 112.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.5g | 19% | |
|---|---|---|---|
| Cholesterol | 1.63mg | 1% | |
| Sodium | 1207.13mg | 50% | |
| Potassium | 385.9mg | 8% | |
| Total Carbs | 116.85g | 39% | |
| Sugars | 19.43g | 78% | |
| Dietary Fiber | 7.38g | 30% | |
| Protein | 18.83g | 38% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 8.4mg | 47% | |
| Calcium | 127.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 258.97 Kcal (1084 kJ) | ||
| Calories from fat | 44.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 19% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 1% | |
| Sodium | 477.76mg | 50% | |
| Potassium | 152.73mg | 8% | |
| Total Carbs | 46.25g | 39% | |
| Sugars | 7.69g | 78% | |
| Dietary Fiber | 2.92g | 30% | |
| Protein | 7.45g | 38% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 3.3mg | 47% | |
| Calcium | 50.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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