Honey Mustard Sauce chicken Recipe

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Honey Mustard Sauce chicken
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Ingredients:

Directions:

  1. Rub chicken breasts with seasoning salt, cover and refrigerate for 30 min. Preheat oven to 350 degrees Place bacon in large skillet and cook over med high heat until crisp. Set aside. In med. bowl, combine mustard, honey, corn syrup, mayonnaise and dried onion flakes. remove half of sauce, cover and refrigerate to serve later. Heat oil in large skillet over med. heat. Place breasts in skillet and saute 3-5 min/side. Place in baking dish. Apply honey mustard sauce to each breast, then layer each breast with mushrooms and bacon. Sprinkle top with shredded cheese. Bake in preheated oven for 15 min. or until cheese is melted and chicken juices run clear. garnish with parsley and serve with reserved honey mustard sauce. (didn't need the extra sauce)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1320.69 Kcal (5529 kJ)
Calories from fat 783.23 Kcal
% Daily Value*
Total Fat 87.03g 134%
Cholesterol 283.8mg 95%
Sodium 3466.15mg 144%
Potassium 990.06mg 21%
Total Carbs 59.82g 20%
Sugars 52.85g 211%
Dietary Fiber 1.28g 5%
Protein 84.45g 169%
Vitamin C 4.9mg 8%
Vitamin A 1.2mg 39%
Iron 0.9mg 5%
Calcium 888.8mg 89%
Amount Per 100 g
Calories 242.03 Kcal (1013 kJ)
Calories from fat 143.54 Kcal
% Daily Value*
Total Fat 15.95g 134%
Cholesterol 52.01mg 95%
Sodium 635.22mg 144%
Potassium 181.44mg 21%
Total Carbs 10.96g 20%
Sugars 9.69g 211%
Dietary Fiber 0.23g 5%
Protein 15.48g 169%
Vitamin C 0.9mg 8%
Vitamin A 0.2mg 39%
Iron 0.2mg 5%
Calcium 162.9mg 89%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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