Directions:
- Whisk together honey, mustard, mint, salt and pepper until well blended. Remove about half of the honey glaze; set aside for brushing onto cooked patties.
- Shape ground meat into 4 (1/2-inch-thick) patties. Brush both sides of patties with some of the remaining glaze.
- Grill 5 to 6 minutes, or until bottom of patties are golden brown. Turn patties over; brush with the remaining glaze.
- Continue grilling 8 to 9 minutes, or until patties are no longer pink in the center.
- Remove patties from grill; brush with reserved glaze.
- Serve on buns.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.86 Kcal (1013 kJ) | ||
| Calories from fat | 87.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.7g | 15% | |
|---|---|---|---|
| Cholesterol | 97.5mg | 33% | |
| Sodium | 538.16mg | 22% | |
| Potassium | 663.19mg | 14% | |
| Total Carbs | 18.89g | 6% | |
| Sugars | 17.53g | 70% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 19.91g | 40% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 40.3mg | 224% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 153.57 Kcal (643 kJ) | ||
| Calories from fat | 55.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 15% | |
|---|---|---|---|
| Cholesterol | 61.91mg | 33% | |
| Sodium | 341.7mg | 22% | |
| Potassium | 421.09mg | 14% | |
| Total Carbs | 11.99g | 6% | |
| Sugars | 11.13g | 70% | |
| Dietary Fiber | 0.73g | 5% | |
| Protein | 12.64g | 40% | |
| Vitamin C | 1.6mg | 4% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 25.6mg | 224% | |
| Calcium | 19.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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