Directions:
- Preheat oven to 350 degrees.
- In a mixing bowl wisk milk, honey ,and mustard together. Pour Cracker crumbs into another bowl.
- Cut chicken into strips.
- Take a strip of chicken, dunk it into the milk and mustard mixture, and then roll it in the cracker crumbs. Place chicken strips on to a greased or foil covered cookie sheet.
- Repeat with all the chicken strips.
- Place chicken in oven for 30-45 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.92 Kcal (1833 kJ) | ||
| Calories from fat | 101.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 17% | |
|---|---|---|---|
| Cholesterol | 93.24mg | 31% | |
| Sodium | 900.13mg | 38% | |
| Potassium | 483.34mg | 10% | |
| Total Carbs | 49.24g | 16% | |
| Sugars | 16.7g | 67% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 36.22g | 72% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 9% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 166.28 Kcal (696 kJ) | ||
| Calories from fat | 38.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 17% | |
|---|---|---|---|
| Cholesterol | 35.4mg | 31% | |
| Sodium | 341.77mg | 38% | |
| Potassium | 183.52mg | 10% | |
| Total Carbs | 18.7g | 16% | |
| Sugars | 6.34g | 67% | |
| Dietary Fiber | 0.96g | 10% | |
| Protein | 13.75g | 72% | |
| Iron | 0.6mg | 9% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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