Honey-Glazed Chicken Breasts Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F.
Line a baking pan with aluminum foil and grease the foil (or spray with nonstick spray).
In a small bowl, stir together dry mustard and vinegar.
Add honey, Dijon mustard, thyme and oregano.
Mix well.
Place the chicken breasts on the baking pan.
Brush with half of the honey mixture.
Bake for 10 minutes.
Turn chicken breasts over.
Brush the other side with the remaining honey mixture.
Bake for 10 more min utes, or until juices are clear when chicken is pierced with a knife.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	315.84 Kcal (1322 kJ)
Calories from fat	65.62 Kcal
		% Daily Value*
Total Fat	7.29g	11%
Cholesterol	139.24mg	46%
Sodium	820.88mg	34%
Potassium	689.6mg	15%
Total Carbs	17.75g	6%
Sugars	17.43g	70%
Dietary Fiber	0.22g	1%
Protein	47.42g	95%
Vitamin C	0.5mg	1%
Iron	0.3mg	2%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	115.46 Kcal (483 kJ)
Calories from fat	23.99 Kcal
		% Daily Value*
Total Fat	2.67g	11%
Cholesterol	50.9mg	46%
Sodium	300.08mg	34%
Potassium	252.09mg	15%
Total Carbs	6.49g	6%
Sugars	6.37g	70%
Dietary Fiber	0.08g	1%
Protein	17.33g	95%
Vitamin C	0.2mg	1%
Iron	0.1mg	2%
Calcium	6.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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