Directions:
- Preheat oven to 425. In medium bowl, combine hellmann's light mayonnaise, mustard and honey; reserve half for dipping.
- Add chicken to remaining half mayonnaise mixture; stir to coat, then roll in crumbs.
- Bake 10 minutes or until chicken is thoroughly cooked. Serve with reserved honey mustard sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.73 Kcal (987 kJ) | ||
| Calories from fat | 96.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.71g | 16% | |
|---|---|---|---|
| Cholesterol | 61.51mg | 21% | |
| Sodium | 569.94mg | 24% | |
| Potassium | 265.62mg | 6% | |
| Total Carbs | 15.16g | 5% | |
| Sugars | 7.34g | 29% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 18.74g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 172.99 Kcal (724 kJ) | ||
| Calories from fat | 70.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 16% | |
|---|---|---|---|
| Cholesterol | 45.14mg | 21% | |
| Sodium | 418.26mg | 24% | |
| Potassium | 194.93mg | 6% | |
| Total Carbs | 11.13g | 5% | |
| Sugars | 5.39g | 29% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 13.75g | 37% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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