Amount Per 1 Serving | |||
Calories | 187.07 Kcal (783 kJ) | ||
Calories from fat | 46.83 Kcal | ||
% Daily Value* | |||
Total Fat | 5.2g | 8% | |
---|---|---|---|
Cholesterol | 46.57mg | 16% | |
Sodium | 330.37mg | 14% | |
Potassium | 515.34mg | 11% | |
Total Carbs | 16.49g | 5% | |
Sugars | 5.11g | 20% | |
Dietary Fiber | 3.71g | 15% | |
Protein | 19.61g | 39% | |
Vitamin C | 42.3mg | 70% | |
Vitamin A | 0.8mg | 25% | |
Iron | 1.2mg | 7% | |
Calcium | 83.7mg | 8% |
Amount Per 100 g | |||
Calories | 88.62 Kcal (371 kJ) | ||
Calories from fat | 22.18 Kcal | ||
% Daily Value* | |||
Total Fat | 2.46g | 8% | |
---|---|---|---|
Cholesterol | 22.06mg | 16% | |
Sodium | 156.5mg | 14% | |
Potassium | 244.12mg | 11% | |
Total Carbs | 7.81g | 5% | |
Sugars | 2.42g | 20% | |
Dietary Fiber | 1.76g | 15% | |
Protein | 9.29g | 39% | |
Vitamin C | 20mg | 70% | |
Vitamin A | 0.4mg | 25% | |
Iron | 0.6mg | 7% | |
Calcium | 39.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.