| Amount Per 1 Serving | |||
| Calories | 187.07 Kcal (783 kJ) | ||
| Calories from fat | 46.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 8% | |
|---|---|---|---|
| Cholesterol | 46.57mg | 16% | |
| Sodium | 330.37mg | 14% | |
| Potassium | 515.34mg | 11% | |
| Total Carbs | 16.49g | 5% | |
| Sugars | 5.11g | 20% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 19.61g | 39% | |
| Vitamin C | 42.3mg | 70% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 83.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 88.62 Kcal (371 kJ) | ||
| Calories from fat | 22.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 8% | |
|---|---|---|---|
| Cholesterol | 22.06mg | 16% | |
| Sodium | 156.5mg | 14% | |
| Potassium | 244.12mg | 11% | |
| Total Carbs | 7.81g | 5% | |
| Sugars | 2.42g | 20% | |
| Dietary Fiber | 1.76g | 15% | |
| Protein | 9.29g | 39% | |
| Vitamin C | 20mg | 70% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 0.6mg | 7% | |
| Calcium | 39.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.