Amount Per 1 Serving
Calories	292.15 Kcal (1223 kJ)
Calories from fat	181.39 Kcal
		% Daily Value*
Total Fat	20.15g	31%
Cholesterol	14.06mg	5%
Sodium	190.23mg	8%
Potassium	114.78mg	2%
Total Carbs	26.8g	9%
Sugars	7.91g	32%
Dietary Fiber	2.4g	10%
Protein	3.85g	8%
Vitamin C	2.3mg	4%
Vitamin A	0.4mg	13%
Iron	3.8mg	21%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	511.13 Kcal (2140 kJ)
Calories from fat	317.35 Kcal
		% Daily Value*
Total Fat	35.26g	31%
Cholesterol	24.59mg	5%
Sodium	332.81mg	8%
Potassium	200.8mg	2%
Total Carbs	46.89g	9%
Sugars	13.84g	32%
Dietary Fiber	4.19g	10%
Protein	6.74g	8%
Vitamin C	4mg	4%
Vitamin A	0.7mg	13%
Iron	6.7mg	21%
Calcium	34mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

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