Honey-Glazed Chops Recipe

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Honey-Glazed Chops
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Ingredients:

Directions:

  1. Combine first 9 ingredients in a shallow bowl; add chops, turning to coat. Cover and chill 8 hours.
  2. Remove chops from marinade, discarding marinade.
  3. Cook chops, covered with grill lid, over medium heat (300° to 350°) 4 to 5 minutes on each side or to desired degree of doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.64 Kcal (1393 kJ)
Calories from fat 50.16 Kcal
% Daily Value*
Total Fat 5.57g 9%
Cholesterol 122.1mg 41%
Sodium 524.75mg 22%
Potassium 764.71mg 16%
Total Carbs 24.72g 8%
Sugars 23.62g 94%
Dietary Fiber 0.16g 1%
Protein 41.47g 83%
Vitamin C 2.9mg 5%
Iron 2mg 11%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 142.41 Kcal (596 kJ)
Calories from fat 21.47 Kcal
% Daily Value*
Total Fat 2.39g 9%
Cholesterol 52.27mg 41%
Sodium 224.66mg 22%
Potassium 327.39mg 16%
Total Carbs 10.58g 8%
Sugars 10.11g 94%
Dietary Fiber 0.07g 1%
Protein 17.75g 83%
Vitamin C 1.2mg 5%
Iron 0.9mg 11%
Calcium 7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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