Directions:
- Boil ribs in a pot of water water for 1 hour.
- Mix remaining ingredients in a large baking dish, add ribs and coat well.
- Cook at 225 for 4 hours basting regularly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.35 Kcal (814 kJ) | ||
| Calories from fat | 54.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.07g | 9% | |
|---|---|---|---|
| Cholesterol | 125.5mg | 42% | |
| Sodium | 815.41mg | 34% | |
| Potassium | 504.43mg | 11% | |
| Total Carbs | 2g | 1% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 31.78g | 64% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 104.75 Kcal (439 kJ) | ||
| Calories from fat | 29.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 9% | |
|---|---|---|---|
| Cholesterol | 67.64mg | 42% | |
| Sodium | 439.48mg | 34% | |
| Potassium | 271.87mg | 11% | |
| Total Carbs | 1.08g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 17.13g | 64% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1mg | 10% | |
| Calcium | 16.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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