Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.16 Kcal (394 kJ) | ||
| Calories from fat | 9.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.06g | 2% | |
|---|---|---|---|
| Sodium | 14.73mg | 1% | |
| Potassium | 382.91mg | 8% | |
| Total Carbs | 21.58g | 7% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 3.81g | 8% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.7mg | 26% | |
| Calcium | 124.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 303.74 Kcal (1272 kJ) | ||
| Calories from fat | 30.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 2% | |
|---|---|---|---|
| Sodium | 47.52mg | 1% | |
| Potassium | 1235.2mg | 8% | |
| Total Carbs | 69.63g | 7% | |
| Sugars | 3.55g | 4% | |
| Dietary Fiber | 19.01g | 24% | |
| Protein | 12.28g | 8% | |
| Vitamin C | 15.3mg | 8% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 15mg | 26% | |
| Calcium | 402.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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