Directions:
- Combine first 3 ingredients in a medium saucepan, and place over medium heat until margarine melts. Cool slightly (to 120° to 130°). Combine 2 cups cornmeal and yeast in a large bowl, and add milk mixture, stirring well with a whisk. Lightly spoon flour into dry measuring cups, and level with a knife. Add flour and salt to cornmeal mixture, and stir until a soft dough forms. Turn dough out onto a lightly floured surface; knead 3 or 4 times. Cover and let rest 15 minutes. Knead dough until smooth and elastic (about 8 minutes).
- Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 50 minutes or until doubled in size. Punch dough down; divide dough in half. Coat 2 (9-inch) pie plates or cake pans with cooking spray; dust each with 1 1/2 teaspoons cornmeal. Working with 1 portion at a time (cover remaining half to keep from drying), shape dough into a 7-inch round. Place round, seam side down, in prepared plate. Repeat procedure with remaining half of dough. Cover and let rise 20 minutes or until doubled in size.
- Preheat oven to 350°.
- Lightly score rounds in a spiral pattern using a sharp knife. Bake at 350° for 45 minutes or until rounds sound hollow when tapped. Remove from plates; cool on wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2641.92 Kcal (11061 kJ) | ||
| Calories from fat | 260.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.92g | 44% | |
|---|---|---|---|
| Cholesterol | 29.4mg | 10% | |
| Sodium | 2772.4mg | 116% | |
| Potassium | 1623.76mg | 35% | |
| Total Carbs | 521.08g | 174% | |
| Sugars | 89.13g | 357% | |
| Dietary Fiber | 24.36g | 97% | |
| Protein | 72.12g | 144% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 8.3mg | 46% | |
| Calcium | 608.3mg | 61% | |
| Amount Per 100 g | |||
| Calories | 252.89 Kcal (1059 kJ) | ||
| Calories from fat | 24.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 44% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 10% | |
| Sodium | 265.38mg | 116% | |
| Potassium | 155.43mg | 35% | |
| Total Carbs | 49.88g | 174% | |
| Sugars | 8.53g | 357% | |
| Dietary Fiber | 2.33g | 97% | |
| Protein | 6.9g | 144% | |
| Vitamin C | 0.8mg | 14% | |
| Iron | 0.8mg | 46% | |
| Calcium | 58.2mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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