| Amount Per 1 Serving | |||
| Calories | 432.25 Kcal (1810 kJ) | ||
| Calories from fat | 11.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.28g | 2% | |
|---|---|---|---|
| Sodium | 586.2mg | 24% | |
| Potassium | 138.65mg | 3% | |
| Total Carbs | 89.94g | 30% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 12.27g | 25% | |
| Iron | 1.2mg | 7% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 206.57 Kcal (865 kJ) | ||
| Calories from fat | 5.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.61g | 2% | |
|---|---|---|---|
| Sodium | 280.14mg | 24% | |
| Potassium | 66.26mg | 3% | |
| Total Carbs | 42.98g | 30% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.86g | 16% | |
| Protein | 5.86g | 25% | |
| Iron | 0.6mg | 7% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.