BBQ Chicken Pizza Recipe

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BBQ Chicken Pizza
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Ingredients:

Directions:

  1. To make the dough: In a small bowl, dissolve the honey in the warm water.
  2. Sprinkle the yeast over the water and stir until it dissolves. Let the yeast mixture stand for 5 minutes, until a layer of foam forms on the surface. In a large bowl, combine the flour and the salt. Make a well in the center of the flour mixture and pour the olive oil and the yeast mixture. Stir the flour into the wet ingredients, until all the flour is incorporated. If its too dry, add more water. On a lightly floured surface, knead the dough for 15 minutes, until it is smooth and elastic. Shape the dough into a ball and put in in a well-oiled bowl. Cover with a moist towel and let rise in a warm place until double in bulk (about 1 1/2 hours).
  3. For the Chicken: In a large frying pan, heat the olive oil on medium high heat. Add chicken pieces. Saute until cooked (6-8 minutes). Chill. Coat chicken with 2 tablespoons barbecue sauce. Set aside in the refrigerator.
  4. For the Pizza: Heat oven to 450 degrees. Punch the dough down. Roll out into a circle. At this point the dough may be prebaked for about 10-12 minutes. Also, whether the dough is prebaked or not, you may brush the edges with a little olive oil for a golden crust.
  5. Spread the barbecue sauce over the surface of the dough. Distribute the cheese over the sauce. Distribute the chicken over the cheese. Place on top the onion rings over the chicken pieces. Place the pizza in the oven. Bake until crust is crispy and cheese is bubbling (8-10 minutes). Remove pizzas from the oven and sprinkle each with the cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 731.59 Kcal (3063 kJ)
Calories from fat 168.45 Kcal
% Daily Value*
Total Fat 18.72g 29%
Cholesterol 55.87mg 19%
Sodium 1787.48mg 74%
Potassium 390.89mg 8%
Total Carbs 102.62g 34%
Sugars 20.1g 80%
Dietary Fiber 5.16g 21%
Protein 37.03g 74%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 658mg 66%
Amount Per 100 g
Calories 227.46 Kcal (952 kJ)
Calories from fat 52.37 Kcal
% Daily Value*
Total Fat 5.82g 29%
Cholesterol 17.37mg 19%
Sodium 555.74mg 74%
Potassium 121.53mg 8%
Total Carbs 31.91g 34%
Sugars 6.25g 80%
Dietary Fiber 1.6g 21%
Protein 11.51g 74%
Vitamin C 0.4mg 2%
Iron 0.6mg 10%
Calcium 204.6mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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