Honey chicken salad Recipe

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honey chicken salad
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Ingredients
7
Count
Nutrition
713
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Mix first five ingredients and add last two dressing ingredients that have been stirred together. To get four cups of chicken, cook four breasts with poultry seasoning, salt to taste, pepper, pinch of thyme, until tender. Cool and debone, cutting into small pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.76 Kcal (2984 kJ)
Calories from fat 448.99 Kcal
% Daily Value*
Total Fat 49.89g 77%
Cholesterol 141.96mg 47%
Sodium 461.31mg 19%
Potassium 482.69mg 10%
Total Carbs 35.57g 12%
Sugars 29.85g 119%
Dietary Fiber 3.63g 15%
Protein 30.68g 61%
Vitamin C 6.1mg 10%
Iron 2.4mg 13%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 247.72 Kcal (1037 kJ)
Calories from fat 156.05 Kcal
% Daily Value*
Total Fat 17.34g 77%
Cholesterol 49.34mg 47%
Sodium 160.33mg 19%
Potassium 167.76mg 10%
Total Carbs 12.36g 12%
Sugars 10.37g 119%
Dietary Fiber 1.26g 15%
Protein 10.66g 61%
Vitamin C 2.1mg 10%
Iron 0.8mg 13%
Calcium 16.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

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