Amount Per 1 Serving
Calories	132.61 Kcal (555 kJ)
Calories from fat	17.04 Kcal
		% Daily Value*
Total Fat	1.89g	3%
Cholesterol	13.09mg	4%
Sodium	172.71mg	7%
Potassium	78.09mg	2%
Total Carbs	25.73g	9%
Sugars	5.27g	21%
Dietary Fiber	0.86g	3%
Protein	3.26g	7%
Vitamin C	0.7mg	1%
Iron	1.5mg	9%
Calcium	12.9mg	1%

Amount Per 100 g
Calories	245.7 Kcal (1029 kJ)
Calories from fat	31.57 Kcal
		% Daily Value*
Total Fat	3.51g	3%
Cholesterol	24.26mg	4%
Sodium	320mg	7%
Potassium	144.69mg	2%
Total Carbs	47.67g	9%
Sugars	9.77g	21%
Dietary Fiber	1.59g	3%
Protein	6.03g	7%
Vitamin C	1.3mg	1%
Iron	2.8mg	9%
Calcium	23.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

saturated fat free

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