Honey Baked Chicken For One Recipe

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Honey Baked Chicken For One
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Ingredients
5
Count
Nutrition
404
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Place chicken in foil lined baking dish.
  2. Bake at 325 degrees for 30 minutes.
  3. Meanwhile, in small saucepan, combine remaining ingredients.
  4. Stir over low heat until smooth and heated through.
  5. Pour over chicken.
  6. Bake 20 minutes or until chicken juices run clear.
  7. Baste with pan juices before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 403.93 Kcal (1691 kJ)
Calories from fat 127.82 Kcal
% Daily Value*
Total Fat 14.2g 22%
Cholesterol 36.68mg 12%
Sodium 751.85mg 31%
Potassium 90.05mg 2%
Total Carbs 72.12g 24%
Sugars 69.57g 278%
Dietary Fiber 0.38g 2%
Protein 2.69g 5%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 328.53 Kcal (1375 kJ)
Calories from fat 103.96 Kcal
% Daily Value*
Total Fat 11.55g 22%
Cholesterol 29.83mg 12%
Sodium 611.51mg 31%
Potassium 73.24mg 2%
Total Carbs 58.66g 24%
Sugars 56.58g 278%
Dietary Fiber 0.31g 2%
Protein 2.19g 5%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 13.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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