Directions:
- Grease a 9-inch square baking pan.
- Preheat oven to 300 degrees.
- In a saucepan, melt butter, honey, corn syrup and brown sugar over medium heat (stirring constantly).
- Bring to a boil and boil for 8 minutes, until mixture slightly thickens.
- Stir in oats, raisins and peanuts, mixing until well blended.
- Press into greased pan.
- Bake at 300 degrees 45 to 50 minutes or till golden brown.
- Cool completely before cutting into bars.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.85 Kcal (1004 kJ) | ||
| Calories from fat | 92.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 16% | |
|---|---|---|---|
| Cholesterol | 17.43mg | 6% | |
| Sodium | 15.66mg | 1% | |
| Potassium | 175.55mg | 4% | |
| Total Carbs | 36.16g | 12% | |
| Sugars | 18.67g | 75% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 406.38 Kcal (1701 kJ) | ||
| Calories from fat | 157.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.48g | 16% | |
|---|---|---|---|
| Cholesterol | 29.53mg | 6% | |
| Sodium | 26.53mg | 1% | |
| Potassium | 297.43mg | 4% | |
| Total Carbs | 61.26g | 12% | |
| Sugars | 31.64g | 75% | |
| Dietary Fiber | 4.43g | 10% | |
| Protein | 6.34g | 7% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 7% | |
| Calcium | 37.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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