Baked Acorn Squash by Marzetti(R) Recipe

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Baked Acorn Squash by Marzetti(R)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Butter a shallow baking pan and add 1/4 cup water.
  2. Place acorn squash, cut side down, into prepared pan. Bake 30 to 40 minutes or until squash is tender and easily pierced with a fork. Remove from oven.
  3. In a medium bowl, combine butter, orange juice, spice, apples, pecans and bread and toss well to coat all.
  4. Spoon Marzetti Old Fashioned Caramel Dip into each squash shell and spoon mixture into squash shells.
  5. Bake for 20 minutes or until lightly brown. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.89 Kcal (1348 kJ)
Calories from fat 169.37 Kcal
% Daily Value*
Total Fat 18.82g 29%
Cholesterol 10.18mg 3%
Sodium 101.71mg 4%
Potassium 895.35mg 19%
Total Carbs 36.78g 12%
Sugars 4.48g 18%
Dietary Fiber 8.28g 33%
Protein 6.42g 13%
Vitamin C 29mg 48%
Iron 3.7mg 21%
Calcium 223.4mg 22%
Amount Per 100 g
Calories 111.51 Kcal (467 kJ)
Calories from fat 58.67 Kcal
% Daily Value*
Total Fat 6.52g 29%
Cholesterol 3.53mg 3%
Sodium 35.24mg 4%
Potassium 310.17mg 19%
Total Carbs 12.74g 12%
Sugars 1.55g 18%
Dietary Fiber 2.87g 33%
Protein 2.22g 13%
Vitamin C 10mg 48%
Iron 1.3mg 21%
Calcium 77.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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