Directions:
- Cut chicken in thin strips; blot dry.
- Coat chicken with mustard; let stand 10 minutes.
- In a nonstick skillet over medium heat, sauté chicken in 1 tablespoon of the dressing, stirring frequently, about 7 minutes or until no longer pink in center and juices run clear.
- Meanwhile, combine remaining dressing with marmalade.
- Stir dressing mixture into pan and heat gently until marmalade is melted.
- Serve over rice; garnish with green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.98 Kcal (2847 kJ) | ||
| Calories from fat | 357.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.67g | 61% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 1028.96mg | 43% | |
| Potassium | 416.59mg | 9% | |
| Total Carbs | 54.17g | 18% | |
| Sugars | 27.88g | 112% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 29.25g | 59% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1mg | 5% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 225.45 Kcal (944 kJ) | ||
| Calories from fat | 118.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.15g | 61% | |
|---|---|---|---|
| Cholesterol | 22.18mg | 22% | |
| Sodium | 341.16mg | 43% | |
| Potassium | 138.13mg | 9% | |
| Total Carbs | 17.96g | 18% | |
| Sugars | 9.24g | 112% | |
| Dietary Fiber | 0.65g | 8% | |
| Protein | 9.7g | 59% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 5% | |
| Calcium | 5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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