Homestyle Chicken and Mushrooms Recipe

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Homestyle Chicken and Mushrooms
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Ingredients
9
Count
Nutrition
271
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Spray skillet with cooking spray- add onions and cook until almost tender.
  2. Add oil to skillet- add chicken and cook for 2-3 minutes or until tender and no longer pink.
  3. In a small bowl mix together yogurt, flour, paprika and salt.
  4. Add undrained mushrooms to skillet- stir in yogurt mixture.
  5. Cook and stir until thickened and bubbly- continue to cook and stir for 1-2 minutes more.
  6. Serve over hot noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.55 Kcal (1133 kJ)
Calories from fat 84.44 Kcal
% Daily Value*
Total Fat 9.38g 14%
Cholesterol 114.11mg 38%
Sodium 759.43mg 32%
Potassium 711.84mg 15%
Total Carbs 7.58g 3%
Sugars 4.09g 16%
Dietary Fiber 0.69g 3%
Protein 40.91g 82%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 96.2mg 10%
Amount Per 100 g
Calories 100.91 Kcal (422 kJ)
Calories from fat 31.49 Kcal
% Daily Value*
Total Fat 3.5g 14%
Cholesterol 42.56mg 38%
Sodium 283.26mg 32%
Potassium 265.5mg 15%
Total Carbs 2.83g 3%
Sugars 1.52g 16%
Dietary Fiber 0.26g 3%
Protein 15.26g 82%
Vitamin C 0.7mg 3%
Iron 0.1mg 1%
Calcium 35.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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