Directions:
- Heat 4 tablespoons butter in a skillet over medium heat. Add next 5 ingredients and sauté until soft.
- In a saucepan, heat remaining 2 tablespoons butter and stir in flour. Add milk and cook, stirring until thickened and smooth. Stir in salt, pepper and hot pepper sauce. Add sautéed vegetables and half-and-half.
- Bring to a boil, stirring; reduce heat. Add crabmeat, simmer uncovered for 5 minutes. If desired, stir in sherry just prior to serving. Top with additional green onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1915.48 Kcal (8020 kJ) | ||
| Calories from fat | 1241.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 137.98g | 212% | |
|---|---|---|---|
| Cholesterol | 367.16mg | 122% | |
| Sodium | 2666.74mg | 111% | |
| Potassium | 1572.59mg | 33% | |
| Total Carbs | 57.04g | 19% | |
| Sugars | 17.38g | 70% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 99.57g | 199% | |
| Vitamin C | 51.7mg | 86% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 1.8mg | 10% | |
| Calcium | 865.5mg | 87% | |
| Amount Per 100 g | |||
| Calories | 133.21 Kcal (558 kJ) | ||
| Calories from fat | 86.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 212% | |
|---|---|---|---|
| Cholesterol | 25.53mg | 122% | |
| Sodium | 185.46mg | 111% | |
| Potassium | 109.37mg | 33% | |
| Total Carbs | 3.97g | 19% | |
| Sugars | 1.21g | 70% | |
| Dietary Fiber | 0.25g | 14% | |
| Protein | 6.92g | 199% | |
| Vitamin C | 3.6mg | 86% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 0.1mg | 10% | |
| Calcium | 60.2mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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