Hungarian Meatball Stew Recipe

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Hungarian Meatball Stew
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Ingredients:

Directions:

  1. In a large bowl, add beef, bread crumbs, egg, garlic, salt and pepper. Mix together and form into meatballs roughly 1 1/2 in diameter.
  2. In a large skillet, heat oil over medium-high. Add half the meatballs - cook until all sides are lightly browned, about 5 to 7 minutes.
  3. Scoop the meatballs out onto paper towels to drain - repeat with remaining meatballs.
  4. Pour off all but 1 tablespoon of the fat in the skillet and add the onion, mushrooms, carrots and celery - cook until softened, about 3 to 5 minutes.
  5. Sprinkle in flour and paprika -whisk in flour and paprika and let cook for 1 minute.
  6. Gradually whisk in the beef broth and bring to a boil - season to taste with salt and pepper.
  7. Add the reserved meatballs and caraway seeds, reduce the heat to medium-low and simmer for 5 minutes.
  8. Serve over warm egg noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.15 Kcal (1043 kJ)
Calories from fat 88.76 Kcal
% Daily Value*
Total Fat 9.86g 15%
Cholesterol 120.59mg 40%
Sodium 765.7mg 32%
Potassium 702.88mg 15%
Total Carbs 12.55g 4%
Sugars 2.78g 11%
Dietary Fiber 2.81g 11%
Protein 27.62g 55%
Vitamin C 3.3mg 5%
Vitamin A 0.2mg 8%
Iron 2.4mg 13%
Calcium 56.5mg 6%
Amount Per 100 g
Calories 83.74 Kcal (351 kJ)
Calories from fat 29.83 Kcal
% Daily Value*
Total Fat 3.31g 15%
Cholesterol 40.53mg 40%
Sodium 257.35mg 32%
Potassium 236.23mg 15%
Total Carbs 4.22g 4%
Sugars 0.93g 11%
Dietary Fiber 0.94g 11%
Protein 9.28g 55%
Vitamin C 1.1mg 5%
Vitamin A 0.1mg 8%
Iron 0.8mg 13%
Calcium 19mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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