Homemade Whole Wheat Chocolate Cake Recipe

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Homemade Whole Wheat Chocolate Cake
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Ingredients
11
Count
Nutrition
448
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350. Lightly butter and flour to 8 inches or 9 inches round cake pans; set aside.
  2. Whisk together all dry ingredients, add liquids in order of apperance; mix well being sure to get rid of all clumps and bumps in the batter.
  3. Pour evenly into your prepared pans and bake till middle rises and cake tester (tooth pick, clean kitchen knife) come from the center clean, 30-40 minute Let cool for 20 minutes before removing from pans and putting on a cooling rack till totally cooled. Frost with desired frosting (store bought, home made, whatever you want).
  4. ~♥~.
  5. *Kamut is an ancient grain related to wheat, but not anything like it. Kamut is longer, and is a lighter color. You can use it for anything you want, it's just a matter of opinion.*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.92 Kcal (1875 kJ)
Calories from fat 155.01 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 98.05mg 33%
Sodium 997.74mg 42%
Potassium 437.94mg 9%
Total Carbs 73.36g 24%
Sugars 46.77g 187%
Dietary Fiber 8g 32%
Protein 11.4g 23%
Iron 2.8mg 16%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 159.72 Kcal (669 kJ)
Calories from fat 55.27 Kcal
% Daily Value*
Total Fat 6.14g 26%
Cholesterol 34.96mg 33%
Sodium 355.77mg 42%
Potassium 156.16mg 9%
Total Carbs 26.16g 24%
Sugars 16.68g 187%
Dietary Fiber 2.85g 32%
Protein 4.07g 23%
Iron 1mg 16%
Calcium 47.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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