Directions:
- Drain pineapple, reserving juice from pineapple.
- In a medium saucepan, combine sugar, can of tomatoes, onion, soy sauce, ginger and pineapple; simmer for 20 minutes.
- In a small bowl, combine cornstarch and reserved pineapple juice; stir till smooth.
- Add to the cooked pineapple mixture when mixture is done cooking.
- Bring to a boil and cook for about 2 minutes or till slightly thickened,Remove from heat and cool.
- Refrigerate till cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.36 Kcal (856 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 254.29mg | 11% | |
| Potassium | 66.4mg | 1% | |
| Total Carbs | 50.33g | 17% | |
| Sugars | 46.2g | 185% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 176.86 Kcal (740 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 220.06mg | 11% | |
| Potassium | 57.46mg | 1% | |
| Total Carbs | 43.56g | 17% | |
| Sugars | 39.98g | 185% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 0.73g | 2% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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