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Homemade Spaghetti Sauce/Tomato Sauce Recipe

Homemade Spaghetti Sauce/Tomato Sauce Recipe

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Ingredients:

Serving

1 -2 tbsp extra virgin olive oil
1 medium onion, chopped
5 green onions, chopped
2 -3 garlic cloves, chopped (i prefer more )
1 tbsp italian seasoning
1 tbsp pizza seasoning
1 tsp basil
8 -10 medium tomatoes
1 -2 banana pepper, chopped into small pieces
1 (5 oz) can tomato paste (to thicken)
1 tsp sugar
1/4 tsp salt (to taste)
1/2 tsp ground pepper (to taste)

Directions:

Place tomatos in large pot cover with water. Bring water to boil and boil approximatley 5 minutes. Immediately remove from heat and place in ice bath.
In pot used to boil tomato's return it to the stove over medium heat add oil, both onions, garlic, peppers, Italian, Pizza and basil, and saute until onions and peppers are translucent.
In the mean time peel the skin off the tomatos, and cut into 4's removing the top stem area. Place tomatos in food processor and blend. Pour tomato puree into pot with other ingrediants stir, reduce heat to a slow simmer. Add tomato paste, stir.
Let pot simmer for approximately 2 hours stirring occasionaly.
Enjoy it with spaghetti noodles or use with lasagna.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.66 Kcal (183 kJ)
Calories from fat	16.77 Kcal
		% Daily Value*
Total Fat	1.86g	3%
Cholesterol	0.01mg	0%
Sodium	57.1mg	2%
Potassium	284.05mg	6%
Total Carbs	6.06g	2%
Sugars	4g	16%
Dietary Fiber	1.52g	6%
Protein	1.33g	3%
Vitamin C	19.8mg	33%
Iron	0.2mg	1%
Calcium	17.6mg	2%

Amount Per 100 g
Calories	37.03 Kcal (155 kJ)
Calories from fat	14.23 Kcal
		% Daily Value*
Total Fat	1.58g	3%
Cholesterol	0.01mg	0%
Sodium	48.43mg	2%
Potassium	240.91mg	6%
Total Carbs	5.14g	2%
Sugars	3.39g	16%
Dietary Fiber	1.29g	6%
Protein	1.13g	3%
Vitamin C	16.8mg	33%
Iron	0.1mg	1%
Calcium	14.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
cholesterol free

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