Homemade Meatless Spaghetti Sauce Recipe

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Homemade Meatless Spaghetti Sauce
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Ingredients:

Directions:

  1. In a Dutch oven, saute onions in oil until tender. Add the tomatoes, garlic, bay leaves, salt, oregano, pepper and basil. Bring to a boil. Reduce heat; cover and simmer for 2 hours, stirring occasionally.
  2. Add tomato paste and brown sugar; simmer, uncovered, for 1 hour. Discard bay leaves. Serve with spaghetti. Yield: 2 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 117.71 Kcal (493 kJ)
Calories from fat 61.5 Kcal
% Daily Value*
Total Fat 6.83g 11%
Sodium 592.8mg 25%
Potassium 409.88mg 9%
Total Carbs 13.48g 4%
Sugars 9.99g 40%
Dietary Fiber 2.17g 9%
Protein 1.85g 4%
Vitamin C 21.9mg 36%
Iron 0.3mg 1%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 65.39 Kcal (274 kJ)
Calories from fat 34.17 Kcal
% Daily Value*
Total Fat 3.8g 11%
Sodium 329.34mg 25%
Potassium 227.71mg 9%
Total Carbs 7.49g 4%
Sugars 5.55g 40%
Dietary Fiber 1.21g 9%
Protein 1.03g 4%
Vitamin C 12.1mg 36%
Iron 0.1mg 1%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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