Homemade Spanish Rice Recipe

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Homemade Spanish Rice
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Ingredients:

Directions:

  1. In a large skillet, saute onion and green pepper in oil until tender. Stir in the remaining ingredients. Bring to a boil; reduce heat. Simmer, uncovered, for 5 minutes or until rice is tender and liquid is absorbed. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.61 Kcal (421 kJ)
Calories from fat 22.58 Kcal
% Daily Value*
Total Fat 2.51g 4%
Sodium 21.23mg 1%
Potassium 144.85mg 3%
Total Carbs 17.52g 6%
Sugars 2.72g 11%
Dietary Fiber 1.16g 5%
Protein 2.03g 4%
Vitamin C 17.7mg 29%
Iron 1mg 6%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 108.46 Kcal (454 kJ)
Calories from fat 24.34 Kcal
% Daily Value*
Total Fat 2.7g 4%
Sodium 22.89mg 1%
Potassium 156.15mg 3%
Total Carbs 18.89g 6%
Sugars 2.94g 11%
Dietary Fiber 1.25g 5%
Protein 2.18g 4%
Vitamin C 19mg 29%
Iron 1.1mg 6%
Calcium 17mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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