Directions:
- Slowly cook beef in water until very tender, remove
- Cook diced potatoes and onion until soft
- Add diced tomatoes
- Add frozen vegetables and lima beans and cook until done
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2413.67 Kcal (10106 kJ) | ||
| Calories from fat | 530.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.97g | 91% | |
|---|---|---|---|
| Cholesterol | 625.97mg | 209% | |
| Sodium | 1388.72mg | 58% | |
| Potassium | 8779.56mg | 187% | |
| Total Carbs | 245.9g | 82% | |
| Sugars | 42.21g | 169% | |
| Dietary Fiber | 56.19g | 225% | |
| Protein | 243.24g | 486% | |
| Vitamin C | 191.9mg | 320% | |
| Vitamin A | 3.9mg | 130% | |
| Iron | 32.3mg | 179% | |
| Calcium | 588.4mg | 59% | |
| Amount Per 100 g | |||
| Calories | 83.28 Kcal (349 kJ) | ||
| Calories from fat | 18.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 91% | |
|---|---|---|---|
| Cholesterol | 21.6mg | 209% | |
| Sodium | 47.92mg | 58% | |
| Potassium | 302.94mg | 187% | |
| Total Carbs | 8.48g | 82% | |
| Sugars | 1.46g | 169% | |
| Dietary Fiber | 1.94g | 225% | |
| Protein | 8.39g | 486% | |
| Vitamin C | 6.6mg | 320% | |
| Vitamin A | 0.1mg | 130% | |
| Iron | 1.1mg | 179% | |
| Calcium | 20.3mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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