Homemade Seitan Recipe

Posted by
Rate It!
Homemade Seitan
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. /recipes/dbrecipes/index.php?RecipeID=112
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3573.63 Kcal (14962 kJ)
Calories from fat 588.77 Kcal
% Daily Value*
Total Fat 65.42g 101%
Cholesterol 27.06mg 9%
Sodium 30144.08mg 1256%
Potassium 5399.66mg 115%
Total Carbs 409.26g 136%
Sugars 61.86g 247%
Dietary Fiber 52.58g 210%
Protein 387.85g 776%
Vitamin C 59.5mg 99%
Iron 53.5mg 297%
Calcium 971.8mg 97%
Amount Per 100 g
Calories 104.04 Kcal (436 kJ)
Calories from fat 17.14 Kcal
% Daily Value*
Total Fat 1.9g 101%
Cholesterol 0.79mg 9%
Sodium 877.62mg 1256%
Potassium 157.21mg 115%
Total Carbs 11.92g 136%
Sugars 1.8g 247%
Dietary Fiber 1.53g 210%
Protein 11.29g 776%
Vitamin C 1.7mg 99%
Iron 1.6mg 297%
Calcium 28.3mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 76.1
    Points
  • 93
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top